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The healthy way to use clove to lose weight

  • The healthy way to use clove to lose weight


    If a person trying to lose weight but have not been to successful, here is a great natural remedy that would help to lose weight in a healthy and natural way.


    How does it help ?


    Clove, pepper,cinnamon, and cuminseeds have very strong anti – cholesteremic and anti – lipid properties that help to get rid of cholesterol levels, lowers plasma glucose levels and has been found to help people with the metabolic syndrome and other obesity related disorder. Apart from that, when the 3 combine it also helps to improve a digestion and metabolism, helping the body burn the fat to consume more efficiently. What is more this mixture also helps to dibetics as it helps to control cholesterol levels & regulates the blood glucose levels.


    How to prepare it ?


    To make this mixture need 50 grams of cinnamon, pepper, cardamom, and cumin seeds or jeera each.


    Now dry and roast all the ingredients separately till get smell the ingredient. Remove them from the flame & grind them together. Make enough of this mixture for week and store it in a glass jar.

    How to use it ?


    Every morning add 1 tbs of this powder to ½ glass of water & allow it to come to regular boil. Remove it from the flame & allow it to stand so it cools to drinkable temperature. Add 1 tbsp of honey to this mixture and have it on an empty stomach, every morning. With proper diet limitations & regular exercise, you should be able to see changes in the weight.


    Word of caution:


    Do not add more than 1 tps of the mixture to water in an effort to hasten the weight loss process. Too much of this mixture will increase the pitta levels in the body and causes adverse effects. This is home remedy, please consult the doctor before try any of these remedies.

     

Comments

11 comments
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