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Healthy juice recipes to lose weight

  • Healthy juice recipes to lose weight

    Now days everybody was cautious concerning their health and losing weight. however in today’spresent time everybody was busy with their schedule, however to induce eliminate weight here are a unit few straightforward weight lose recipes as follows :

    Recipe one : Spinach Juice

    Spinach is nice for health because it contains fibre, minerals and vitamins with in a very low calorie.attributable to its fibre content it permits to lose the burden.

    For making1 glass juice,


    • put one cup of spinach and add ½ cup of apple in a very liquidizer.
    • Add water and mix ingredients well.
    • Now pour juice into the glass and prepared for serving.

    Recipe two : Carrot juice

    Carrot is additionally a decent weight reducer because it contains low calories and made in A, C and k and different essential minerals.

    For making one glass juice,


    • Slice the four massive carrots and slice the one in. cube of ginger.
    • Now take 12/ table spoon juice and mix altogether in a very liquidizer.
    • Strain the juice and take into glass.


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    Jan 30
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    Feb 14
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    Mar 18
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    Ashley Johnson Have a look at
    May 8

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