How to choose a running shoe
Choosing a running shoe is a personal endeavor, according to ultramarathon runner Jamie King.
"I look for a shoe that is lightweight and flexible, but also supportive," King tells me. "I always tell friends that they should not base their running shoe purchase off what their running buddy wears, but instead to go and try a few pairs on and move in them to make sure they work for your body and your feet."
For King, that means a shoe that is lightweight and flexible, but also supportive, and allows her to maneuver easily over rocky terrain. For me, that means a shoe with extra arch support and a relatively thick midsole (more on that below) that keeps my knees from aching.
https://stressfreefeet.com
How to choose a running shoe
Choosing a running shoe is a personal endeavor, according to ultramarathon runner Jamie King.
"I look for a shoe that is lightweight and flexible, but also supportive," King tells me. "I always tell friends that they should not base their running shoe purchase off what their running buddy wears, but instead to go and try a few pairs on and move in them to make sure they work for your body and your feet."
For King, that means a shoe that is lightweight and flexible, but also supportive, and allows her to maneuver easily over rocky terrain. For me, that means a shoe with extra arch support and a relatively thick midsole (more on that below) that keeps my knees from aching.
[url=https://stressfreefeet.com/]https://stressfreefeet.com[/url]
