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Healthy mixed – vegetable juice to lose weight

  • Healthy mixed – vegetable juice to lose weight

    Vegetable juices are not only enjoyable & easy to prepare, but vegetables are also full of nutrients. Mixed vegetable juice is low in sugar & can be good choice for those, who are looking to lose weight. Drinking this juice would help to cleanse the body and improve the metabolism. Besides, vegetables such as tomatoes, carrots, pumpkin, and amla / Indian gooseberry, added to the juice, make it high mineral, vitamin, and anti – oxidant drink. Juicing with so many vegetables together can enhance immunity & prevent the degenerative disorders such as arthritis. Mixed vegetable juice can be included in the diet to flush out toxins from the body.



    • 1 medium sized carrot
    • 2 medium sized tomatoes
    • 100 gm red pumpkin
    • 100 gm bottle gourd
    • 1 medium sized beetroot
    • 1 amla / Indian gooseberry
    • 1 inch ginger slice
    • 10 fresh mint leaves
    • 1 & ½ table spoon lemon juice
    • Salt to taste

    Method for preparing:


    • Take all the chopped vegetables along with Indian gooseberry, ginger and mint leaves into the juicer. Blend it well
    • Collect the juice in bowl. Add ice, lemon juice, salt, and mix.
    • Pour into the glasses and serve immediately.



  • timir patel and om ramjiyani like this
  • ariana pham
    ariana pham You put really very helpful information. Thank you for posting such a great article!
    January 15, 2019
  • Jessica Brown
    Jessica Brown Green juices come out with ton of benefits on human body. They are quite helpful in eliminating elements which cause high blood pressure or hyper tension. As a Medical thesis writer I have found some studies that believe that Vegetable juices have also...  more
    March 4, 2019
  • James Dunn
    James Dunn I am very enjoyed for this blog. Its an informative topic. It help me very much
    to solve some problems. Its opportunity are so fantastic and working style so
    speedy. I think it may be help all of you. Thanks a lot for enjoying...  more
    February 12, 2020
  • Jamie Reade
    Jamie Reade Thanks for sharing a amazing post, I have not seen this informative article before.
    Aug 11

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